KT LaSalla is best described as the "motivational" Speaker and Fitness Instructor for all ages! She speaks to various Professional Businesses, Fitness Centers, Networking Groups, Senior Centers and Church Groups on the benefits of practicing movement for more energy in your everyday activities and better mental focus, to name just a few.
Performing as a dancer, singer and actress plus teaching and choreographing for years in New York City has enriched KT's career as a speaker as she has performed for years in front of hundreds of people and has also studied in different states under the National Speakers Association.
Moving to the West Coast - Hollywood, California, KT owned a Theatrical Workshop with 200 students where she spoke to many audiences before her Dance Companies performed at numerous events. Transitioning from the Arts to helping Entrepreneurs move their business up the ladder was easy since KT had always set her goals high and continually used the steps she had created to achieve them. Her business, Motivational Concepts, was well received in the Networking Associations where more of the start-up businesses for Entrepreneurs developed under the leadership of numerous organizations.
Moving to Arizona in 2009, KT started her company, Ageless Aerobic Dance, where she now travels to 8 different centers in the Phoenix area as a Dance Aerobic Instructor. She is also as a guest Instructor at numerous health events in the West and East Valley. KT produced 5 Dance Aerobic videos that she sells, in her classes and wherever she speaks. Her videos are being used in Senior Centers, YWCA's, Church Groups and in Spa's in 12 different states. KT is the Fitness Expert for CareMore and Care1st Insurance Companies plus the websites Retirement Life Matters.com and RetireWow.com.
When was the last time you thought, "I need to find a way that I can stay on track toward consistent activities in my life."
KT can help and guide you through a proven system that she has developed along with sharing numerous suggestions that will make you feel good and have more energy.
How may times have you found yourself saying, "I need to exercise today or this week?" You are not alone!
That is why KT has created a guide with tips to help you "get moving" if only for a short time, when those feelings come into your mind.
Have you ever thought about how many times you laugh in a day? Statistics from many different organizations and also the Kentucky University say that children laugh 300 times a day where most adults laugh only 17 times! Hear what KT says about the rewards of "fun and laughter" in your life when she talks about HUMOR.
KT can be reached at 310-266-0416
for future speaking engagements or questions about her events.
*KT's Chair Aerobics can be performed "Sitting OR Standing!"
BENEFITS TO KT's STRETCHING:
♢ Better Posture for
♢ More Energy for
"the BEST Exercise
Videos for Seniors"