KT's Five Dance Aerobic Videos


Ageless Aerobic Dance DVD
Ageless Aerobic Dance DVD

 

Ageless Aerobic Dance videos are available:

 

  • Phone -- 310-266-0416

 

Videos for ALL Ages

KT's 5th Dance Aerobic Video has been released

Here is a sneak preview of Slow Desert Warm-Ups

KT's 5th Dance Aerobic Video has been released

Here is a sneak preview of Fast Desert Warm-Ups



KT's Cha Cha - New

Line Dancing with KT & A Class Act - New



KT's Winning Crew Video - New

KT's Winning Crew Video

where Class Participants from various classes (Longhaven, Avondale, Thunderbird and Glendale Cascades) join KT in a fun dance routine for her new video.

KT's Chair for Seniors - New




KT's Intermediate Dance Aerobics Video - for ALL ages

KT's Ageless Aerobic Dance Video for Intermediates

 

KT's latest video, Ageless Aerobic Dance Video for Intermediates, is fast paced using multiple various dance movements following up to KT's Beginners Video.

 

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Dr. Glenn Cosh of Denver, Colorado, <br />Family Practice Physician
Dr. Glenn Cosh of Denver, Colorado Family Practice Physician

 

Dr. Glenn Cosh of Denver, Colorado

Family Practice Physician

 

I highly recommend KT LaSalla’s innovative DVD on maintaining upper and lower body conditioning for those who need to confine their movement and exercises to a chair or limited standing.”

KT's Chair Dance Aerobics Video - for ALL ages

KT's Chair Dance Aerobics Video

 

KT's most popular video Chair Dance Aerobics Video is for all ages as you'll see KT and some of her students sitting and also demonstrations of the same routines standing.

 

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"Your Chair Dance Video is a wonderful program for all ages. I'm going to take it with me next week when I visit my friend in AZ. What a great idea when anyone travels. I don't want to miss my schedule of 3 times a week as I'm feeling so much better especially because of all the sitting I do in my business."

 

~ Madelyn of California, Management Services

 

*KT's Chair Aerobics can be performed "Sitting OR Standing!"


 

 "I really like your stretching video.  It's my favorite!

Your stretches really help with my lower back aches and pains

that I sometimes get as a nurse!"

 

~ Jennifer, RN at St. Joseph's Hospital, Michigan

KT's Aerobic Dance Video for Beginners

KT's Aerobic Dance Video for Beginners
KT's Aerobic Dance Video for Beginners

KT's Ageless Aerobic Dance Video for Beginners guarantees that you'll feel energized and have fun while dancing to choreographed moves with music from all eras. 

 

 

This aerobic dance video is for all ages, no matter what your physical condition may be.* 

 

If you want to have fun while exercising, this video was created and choreographed for you.  These beginner dance aerobic routines are invigorating and make you feel like you're in a class even in the comfort of your own home or on vacation.

 

*Disclaimer:  Please be advised that there are risks involved in participating in any exercise program.  Ageless Aerobic Dance and anyone involved in the production of this program disclaims any liability in connection with the exercises and advice herein.  As always, check with your Primary Care Physician before beginning any new routine.

 

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KT's 7 Minute Daily Stretch

KT's 7 Minute Daily Stretch Video with Extras
KT's 7 Minute Daily Stretch Video with Extras

KT’s 7 Minute Daily Stretch video

 

Wakes up each part of your body assuring that you'll feel good while performing your normal daily activities.

 

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“The most amazing thing to me is how quickly I started to see results from KT’s 7 Minute Daily Stretch.   

Within the first couple days I found I could walk up the stairs to my house so much easier than before.    After the first week I noticed a huge difference in my energy and even when playing with the children that I babysit it was much easier and quicker to get up off the floor.   

If you miss one day of KT’s stretch video, you'll feel it!”

 

~ Mary, Senior in Saline, Michigan

 

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 BENEFITS TO KT's  STRETCHING:

♢ Better Posture for Better Breathing!

♢ More Energy for More Fun!

 


We value your privacy as a customer and as such, we do not share personally identifiable information with any third parties, except with those who are necessary in processing your order.

 

Contact KT

She would love to hear from you...

  • Call or Text: 310.266.0416

 

Privacy Policy: Ageless Aerobic Dance will not sell, rent or give out any personal information about our clients or interested parties that leave their emails. Any information submitted is for our use only.  Please be sure to check the policies of any third party links you use on this website.  Ageless Aerobic Dance is not responsible for third party policies.