KT LaSalla of Ageless Aerobic Dance conducts classes at Senior Communities in Phoenix, AZ, and surrounding areas. Please navigate to Class Schedule to view more classes and information.
KT videos help people of all ages who like to have fun as they exercise, move to the beat or just tap their toes and experience a good feeling. Please navigate to Products for information on videos.
"I am so glad my aunt shared KT's videos during her visit to Ohio. It was also great being able to attend KT's classes numerous times when I visited my aunt in Arizona! We had fun doing both together and we felt so much better. KT's Dance Aerobics help keep our joints limber and also help reduce the swelling in my arm due to lymphedema, a wonderful bonus! Your classes and videos reach out to so many of us in different states. Thank you for sharing your gift of dance and enthusiasm."
~ A Stage 3 Cancer Survivor from the Heartlands
Purchase KT’s videos and enjoy the benefits of:
Please call 310.266.0416 for any questions you may have. You can navigate to Products for information on videos.
KT, along with teaching her dance aerobic classes, is featured as a Motivational Personal Trainer of Fitness for those who want to have more energy, lose weight, enjoy the results of one-on-one training or just feel better about themselves. Please Contact KT for further information.
KT's motivational speaking to seniors and business professionals, for all ages, has inspired hundreds of people in the last 15 years as they searched to feel better about themselves and look for more energy in their business and lives. Please navigate to Speaker Topics for sample topics.
For more information, to check availability for
speaking engagements and to request KT's Speaker Package,
"KT is the best Speaker, Fitness Instructor and a focused & smart business woman who knows how to go after what she wants. Dance has always been a joy in her life. It's great to see her now bringing this joy
~ Margie Hanson, Today's Way...Using The Internet
*KT's Chair Aerobics can be performed "Sitting OR Standing!"
BENEFITS TO KT's STRETCHING:
♢ Better Posture for
♢ More Energy for
"the BEST Exercise
Videos for Seniors"