KT's Five Dance Aerobic Videos


Ageless Aerobic Dance DVD
Ageless Aerobic Dance DVD

 

Ageless Aerobic Dance videos are available:

 

 

KT's Chair for Seniors - New

KT's Cha Cha - New

Line Dancing with KT & A Class Act - New

KT's Winning Crew Video where

Class Participants from various classes (Longhaven, Avondale, Thunderbird and Glendale Cascades) join KT in a fun dance routine for her new video.


KT's 5th Dance Aerobic Video has been released

Here is a sneak preview of Slow Desert Warm-Ups

KT's 5th Dance Aerobic Video has been released

Here is a sneak preview of Fast Desert Warm-Ups

KT's Chair Dance Aerobics Video

KT's most popular video Chair Dance Aerobics Video is for all ages as you'll see KT and some of her students sitting and also demonstrations of the same routines standing.

 

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"Your Chair Dance Video is a wonderful program for all ages. I'm going to take it with me next week when I visit my friend in AZ. What a great idea when anyone travels. I don't want to miss my schedule of 3 times a week as I'm feeling so much better especially because of all the sitting I do in my business."

 

                    ~ Madelyn Mikkelsen of CA, Management Services    


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“I really like your latest video, Chair Dance Aerobic. The Videographer, Eric Cosh, did a great job! The way you talk on camera is not intimidating to folks who may want to try it for the first time. I’m so proud of the service that you’re offering Seniors and helping them to keep moving for their health. Congratulations!”
~ Derick LaSalla of CA, CEO - Creative Director Showbeat Productions & Casting, Inc.


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Dr. Glenn Cosh of Denver, Colorado, <br />Family Practice Physician
Dr. Glenn Cosh of Denver, Colorado Family Practice Physician

 

Dr. Glenn Cosh of Denver, Colorado

Family Practice Physician

 

“I highly recommend KT LaSalla’s innovative DVD on maintaining upper and lower body conditioning for those who need to confine their movement and exercises to a chair or limited standing.”


KT's Latest Video


KT's Ageless Aerobic Dance Video for Intermediates

KT's latest video, Ageless Aerobic Dance Video for Intermediates, is fast paced using multiple various dance movements following up to KT's Beginners Video.
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"KT's Intermediate Dance Aerobics video is wonderful! It provides clear instruction, track selection, dance variety and an overall energized workout. You can even add your own favorite tunes, as I do, to intensify all the fun moves with variation."
~ Dr. Jo Ann Pina, Igniting Your Power To Influence

 


KT's 7 Minute Stretch DVD
KT's 7 Minute Stretch DVD

 

KT's 7 Minute Daily Stretch

 

 The Revolutionary KT’s 7 Minute Daily Stretch video wakes up each part of your body assuring that you'll feel good while performing your normal daily activities.

 

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“The most amazing thing to me is how quickly I started to see results from KT’s 7 Minute Daily Stretch. Within the first couple days I found I could walk up the stairs to my house so much easier than before. After the first week I noticed a huge difference in my energy and even when playing with the children that I babysit it was much easier and quicker to get up off the floor.  If you miss one day of KT’s stretch video, you'll feel it!”

 

                   ~ Mary Greenwood, Senior in Saline, MI

 


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