November 2017 Schedule
November 2017 Schedule
October 2017 Schedule
October 2017 Schedule
September 2017 Schedule
September 2017 Schedule
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November 2017 Calendar
Nov2017Cal.pdf
Adobe Acrobat Document 645.9 KB
Download
October 2017 Calendar
Oct_2017_Cal.pdf
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September 2017 Calendar
Sept2017Cal.pdf
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KT's PHOENIX CLASS SCHEDULE

 

If you live in the Phoenix area or maybe visiting at any time, listed below is KT’s Weekly Schedule of Dance Aerobic classes. 

 

Join her classes and experience dance moves with an aerobic style plus combinations and fun routines as you do the Cha Cha, Swing,  Twist, Charleston, Mambo and many more to the favorite songs of  the past and present.


"I have been exercising with KT of Ageless Aerobic Dance for 6 months and I absolutely look forward to my class each week. My endurance has greatly increased and I continue to lose inches and pounds. 

 

KT is a gifted trainer who conducts her classes with professionalism. If you want to get in shape and "stay" in shape, this is the class for you. KT is an encourager and you will experience a GREAT sense of accomplishment at the end of each workout! Google KT LaSalla and see!!!"

 

~  Gloria, El Mirage Senior Center in AZ

 


 

If you are unable to get to Phoenix for one of KT’s classes, click on her "Products" page to order her Dance Aerobic Videos so that you can experience a fun and energized exercise routine wherever you are, at home, on vacation or with friends. In fact, her videos are being used for exercise classes at church groups, Y's and senior centers in over 12 different states.

 

"KT, thank you so much for helping my church group get started on using your videos for our new exercise class 3 times a week. We are all feeling better and appreciate the way you teach in making sure everyone understands the moves and has fun!"

 

~ Lynne Cutler of Michigan, Virtual Sun Online Solutions

 



KT’s classes and videos are for people of all ages no matter what their physical condition may be.  Both males and females alike enjoy the benefits of her dance routines, whether they are in top physical shape, confined to a wheelchair, or somewhere in between. 

Avondale Senior Center Where KT Has Taught Over 3 Years
Avondale Senior Center Where KT Has Taught Over 3 Years

"Being a participant in KT's Dance Aerobic classes is one of the best things I have done for myself. She addresses every part of the body as she leads us in warm-ups, stretching and various dance steps & routines. Some days I don't feel like participating, but when I leave, I feel 100% better. KT's energizing attitude says it all!"  


~ Peggy of Glendale, AZ, age 75  Thunderbird Retirement Resort

 



 

Be sure to check the Calendar posted
at the top of this page for any monthly changes.
KT's DANCE AEROBIC CLASS SCHEDULE
Day Time @ Location
MONDAY

9:00 - 9:45 am

@

Thunderbird

Dance Aerobics

Private Club

 

 

 

   
TUESDAY

9:00 am - 9:45 am

 

 

 

 

11am-12pm

@

Pathways

4211 N. Pebble Creek Parkway

Goodyear, AZ 85395

602-633-2300

Longhaven Estates
5201 West Camelback Road
Phoenix, AZ 85031
623-846-7230

WEDNESDAY

Memory Care

1:15 - 2:00 pm

 

Rehab

2:15 - 3:00 pm

(1st, 2nd, & 3rd weeks only)

@

Palazzo

6250N. 19th Ave.

Phoenix, AZ 85015
Chair Aerobics

602-505-4664

THURSDAY

Memory Care

9:00 am-9:45 am

 

11am-12pm

 

 

 

12:15 pm

2nd Thursday

 

 

@

Inn at Amethyst

Private

 

Longhaven Estates
5201 West Camelback Road
Phoenix, AZ 85031
623-846-7230

 

Ageless Women's Support Group

 

 

FRIDAY   @ Personal Training

    

 

Please contact KT with any comments or questions at:

                310.266.0416        OR      Email:  kt@agelessaerobicdance.com  

 

We look forward to seeing you at KT's next Dance Aerobic class.

 

    **KT is available for Personal Training, Guest Teaching and Events.

Please email or call KT.

(See above contact information.)