Posted by KT LaSalla ~ December 19, 2014
It’s that time of the year again where we stop to enjoy family, friends and all the “goodies” offered to us! As “2014” comes to a close, my wish for everyone is a Healthy & FUN Holiday plus taking some quality time for yourselves to reflect on all the wonderful gifts you have received this year and setting goals for “2015!”
This past year has filled my heart with gratitude, joy and thankfulness toward each and every one of my seniors for their continued support in my mission: spreading the word to everyone of ALL ages that movement is the key to a healthy and long life with quality.
Your continued Compassion & Encouragement to each other and myself is heartwarming and life changing! Way to go seniors!