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Testimonial from a dancer:
"Thanks Kathy for having Dance Aerobics on ZOOM.
It's the Highlight of my week.
I love the music and it gets me moving!"
FINALLY. . . . . . an Instructor and Choreographer who understands the concerns, lack of movement & motivation that so many of the 55+ generation experience . . . she helps numerous people daily enjoy exercise and its benefits.
Check out KT's video interviewing a spouse and the journey she experienced through the memory loss of her husband.
I'm inviting you to experience my five videos. . .
. . .You’ll experience “REAL” dance moves for better energy
and movement throughout your day.
KT's VIDEOS RATED . . ."the BEST Exercise Videos for Seniors and ALL ages"
KT's Classic Dance Aerobic Video
7 Minute Daily Stretch ~ Aerobic Dance for Beginners
Chair Dance Aerobics ~ Intermediate Dance Aerobics